Miles with Her In-Person Beginners Course

An 8-week in-person beginner running program for women, right here in Parkersburg!

WHAT'S INCLUDED

• 8-week beginner run program (walk-run intervals, gradually building up)
• Weekly in-person sessions, Mondays at 6 PM at Point Park
• Weekly homework and tip sheets to keep you on track between sessions
• Private GroupMe community with your cohort
• Access to our Strava group to log and share progress
• A graduation certificate at your final session

THE DETAILS

• 15 women per cohort
• All you need: running shoes and a phone for GroupMe
• Built around time, not distance, so you move at whatever pace works for your body that day

A NOTE FROM KENDRA

This is for the woman who has been wanting to start running but didn't know where to begin, or who wanted a little more support and accountability along the way. I see you, and I've been you. Miles with Her was built on the belief that every woman deserves a place to start and a community to start with, in person, side by side.

xoxo, Kendra